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Essay on Value Of Games and Sports in Life
Only a healthy body can provide a healthy mind. A healthy and active mind cannot exist in a weak body. Physical activity is also necessary for a healthy body. Our bodies will become weak, lazy, and dull if we do not exercise. The goal of education is to help people develop their entire personalities. It cannot afford to overlook the student's physical condition. In any successful school, both mental and physical development is extremely important.
Importance Of Game and Sports
Many mental disorders arise as a result of a lack of sufficient physical activity in the form of games and sports. Simply having a high IQ isn't enough. To meet the problems of life, good health and a sound body are also required. Games and sports are thus an important aspect of education. Without physical training and exercise, education will be incomplete.
Participating in sports and activities is useful to a person in a variety of ways. It provides you the confidence and strength to accomplish a variety of other things like it lowers tension and keeps you active throughout the day.
After studying, some form of physical activity, such as games and sports, is required. They bring relaxation and refreshment to the body and mind. In the open air, a game of football or volleyball is incredibly pleasant. A game of hockey or badminton might allow a student to regain mental and physical strength. Because of them, there will be more oxygen intake, better blood circulation, and digestion. Fresh air, openness, and the presence of nature are all present in the outdoors where games are performed. They have a positive impact on the players.
Running, jumping, kicking, swimming, and other activities give our tissues and organs a good workout. They give us physical fitness, courage, endurance, teamwork, and a sense of togetherness. The players are more disciplined and physically strong than others. Sports and games, as well as education, enable us to succeed and overcome life's problems.
Games and sports are excellent educational tools. They push us to reach our full potential in terms of skills and abilities. They develop discipline, obedience, and cooperation in us. Every game has its own set of instructions and rules. The players are required to obey them. They must be followed by all players. There is a penalty if they do not follow the rules. A match can never be won if the rules of the game are not followed. He is required to follow the referee's decision. It creates in the player the value of laws.
Games educate players on how to put their own interests aside for the benefit of the team and society. This sacrifice lesson is of significant social and national importance. Games also develop a sense of fair play and faith in one's ability to accept defeat and success. They promote a positive attitude.
Games can provide extra energy. It greatly helps us in keeping honest and peaceful. When our energy is depleted, we become irritable, upset, and angry. Athletes will not engage in violence. Games also facilitate most of our free time.
Professional players and sportsmen bring honor to themselves and the country. They are well-known and well-liked, and they serve as cultural ambassadors for the country. They improve international cooperation. On the other hand, Games are not a means to an end in themselves. They should not be followed at the sacrifice of education. Everything in excess is harmful. Only in their spare time should they be played and enjoyed. If done correctly and sensibly, they may be a wonderful boon and blessing.
Short Essay on Value Of Games and Sports in Life
All educators nowadays understand the value of sports and games. Our minds are developed by books, while our bodies are developed by games. In a healthy body, a healthy mind is constantly present. This is a commonly recognized and accepted truth. Every human being wants to be physically fit and free of any illnesses. Our bodies get healthy and strong as a result of sports. They provide strength and vigor to the body, enlarge the lungs, and improve blood circulation. When one is physically healthy, one feels good about themselves and actually thinks that one is capable of hard work.
Cricket, football, volleyball, hockey, badminton, table tennis, rowing, and swimming are among sports that entertain us while also providing much-needed exercise. They are a fantastic way to spend one's free time. The stresses of everyday life disappear in the playground.
Games and sports develop in us a sense of sportsmanship, honesty, and responsiveness. They also establish in us the values of cooperation, leadership, and obedience. A true sportsman will not be disappointed in his defeat or overjoyed in his victory. A true athlete plays the game for the sake of the game, not always for the sake of winning.
Each game has its own set of rules that must be followed by all players. As a result, sports develop in us the values of obedience and discipline and the value of teamwork. They create in us the ability to command and be obeyed. Above all, they promote and develop a competitive attitude, a healthy spirit of rivalry, and they consistently increase performance. Excessive participation in games and sports, on the other hand, may cause one to ignore one's education and normal work.
Conclusion
Everyone should make time for their favorite sport on a regular basis. Indoor games are also good stress relievers and provide a break from the daily routine.
Of course, one should be extremely careful while playing to avoid injuring oneself or being involved in an accident, as this may be quite painful and take a long time to recover from. A student should not spend all of his time playing in the school playground or any other playground; rather, he or she should set aside a specific amount of time for playing and then return to work or studies. Too much playing will destroy your health and make you unable to do anything but sleep, which is incorrect.
A person should be able to effectively manage his time and should not neglect daily activities such as school or work.
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